Unlock Your Cycling Potential with FTP

Want to train smarter and ride stronger? In this episode, we break down Functional Threshold Power (FTP)—one of the most important metrics in cycling performance.

We’ll cover:
✅ What FTP is and why it matters
✅ How to test your FTP accurately
✅ How to use FTP to structure your training
✅ Proven strategies to increase your power and endurance

Whether you're a beginner or an experienced rider, understanding FTP can take your training to the next level. Tune in now and start riding with purpose!

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 #Cycling #FTPTraining #TrainSmart #PowerPerformance